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30 Day HEALth & Wellness Challenge

This course can no longer be booked.
Ended
150 US dollars
Online, Email, Zoom

Service Description

In this 30-day health and wellness challenge, we will look at all aspects of your life and take steps toward your healing journey. We will dive into your physical, mental, emotional, and spiritual health. We all have areas in our lives we forget about. By showing up for yourself and doing the work, you will find tools to help you heal from your past, and balance your life through building new habits. In this challenge, you will receive daily inspiration, weekly check-ins via Zoom, journal prompts, a small group community of support, meditations, opportunities for weekly yoga, daily support from me, and so much more! What part of your life do you want to work on the most? Do you want to quit or cut back on alcohol? Do you want to change your eating habits? How are your sleep & rest habits? Do you need more motivation to drink more water? Do you want to learn to meditate, or need some motivation to get into yoga? How about a daily routine that works for you? I know there are so many things you can do to improve your life. We'll go over everything in our 30 days together. Take what you want, and leave what you don't. There's no denying this will be a wonderful and transformational 30 days! Your 30-day challenge begins January 1st right after the crazy holidays! It's the perfect time to cut the booze, choose healthier meals, exercise more, sleep regularly, go inward, follow your passions, practice yoga, and find the balance your soul has always wanted! Now is the time to learn more about yourself on your path to self-discovery. I will roll out this training for 25% off the original challenge as an early bird rate until Dec 1st. Thanks for being one of my first attendees! Don't miss out! I cannot wait to share this transformational experience with you! You can Venmo or Zelle the payment to me anytime you're ready to take the leap of faith. I hope you have an amazing & high vibe day! - Shanna


Contact Details

7024030333

shanna@highvibehealth.net

Las Vegas, NV Las Vegas, NV, USA


© 2022 by Shanna Toft. All rights reserved.

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