Day 1: Letting Go, Finding Gratitude & Setting Intentions

As I let go of what no longer serves me, I honor what I have with gratitude, and plant new intentions with love.

Letting go is an act of trust — a release of what no longer serves your highest good. When you loosen your grip on old stories, expectations, or outcomes, you make space for something new to bloom. From that open space, set your intentions with clarity and love, not from force, but from alignment with who you truly wish to become. And as you walk forward, return again and again to gratitude — for the lessons, the growth, the people, and even the challenges that shaped you. Gratitude turns the simple into the sacred, the ordinary into the miraculous, reminding you that you are always supported, always guided, and always enough.

If you feel guided to join me in this 30 Day Health & Wellness Challenge, I invite you to say yes! Please let me know and I'll send you the link to the self-paced program. It's totally FREE for the month of December! Get your workbook/journal on Amazon. The link is below.

https://www.amazon.com/High-HEALth-Health-Wellness-Challenge/dp/B0CSVXCQM6Here

Grab a friend, sign up & lets have some fun together! Hope to see you soon!