It's 2026! Begin This Year with the self paced 30 Day Health & Wellness Challenge!
- Shanna Toft_High Vibe HEALth

- Jan 1
- 2 min read
Join me if you want to!

Today is perfect day to start over and get a fresh start on your overall health & wellness goals!
You can start any day, take breaks and come back to it whenever. Your maximum transformation will happen when you show up for yourself without exception every single day! If it’s not for you, share with someone who’s been wanting to get on the right health & wellness track.
This 30 day challenge is totally FREE this time around as my first public challenge!
Just buy the challenge book on Amazon to get the full experience. This includes daily guidance, yoga, meditations, an Ayurvedic food journal, daily writing prompts, inspiration beyond what you thought was important & expanding your overall awareness of your health beyond your physicality. It's a mind-body-soul experience! I created this book without any kind of AI & it’s written entirely with my personality & perspective.
This is exactly what helped me on my healing/wellness journey!
Link to the 30 Day Health & Wellness Challenge Journal & Book: https://a.co/d/j6sTqbA
I have recorded yoga sessions as well! One specifically currated for this course.
Link to the curated yoga flow: https://youtu.be/0nLYCNWs5LI?feature=shared
Who’s in? Let’s Go!
Send me a message, comment, or like for today’s recording & the remainder of this immersive course!
I also have uploaded all information in the book onto our course page for easy access!
Day 1: Setting Intentions, Letting Go & Finding Gratitude

Also, if you have already bought the book online, I have a fun raffle! I am finishing up my Health & Wellness Manifestation deck very soon! If you make a 5 star review on Amazon for me, I will put you into a raffle to get your very own deck for FREE! I don't have any reviews, so this will help me out tremendously!
Hope you all have an amazing & high vibe day and I hope you join me in this 30 day health & wellness Challenge!






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