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New Beginnings For High Vibe Health

Updated: Aug 31, 2022

Hello friends! I am overwelmed with excitement right now as I type my very first blog post for High Vibe Health. I've had this vision for quite some time and now it's becoming a reality. Thank you for joining me and reading along.

Yoga, mindfulness, health, wellness & healing are my biggest passions these days. Since I decided alcohol didn't fit in my life anymore, on 11/1/21, I decided to take a year off drinking booze. I didn't realize how much I would accomplish and how much I love feeling free from the cognitive dissonance that alcohol gave me. I have so much more time and space to do what I love. I also love waking up every day clear headed and ready to take on the world. I feel happy & healthy every single day.

Since I quit drinking, I have created a podcast called High Vibe Health, began teaching yoga more regularly, leading sober curious circles, making mocktail recipes, playing more tennis, and lastly, creating this website! I cannot believe I was able to do all that in just 10 months! It's really miraculous, especially knowing how far I was from acting & accomplishing all my ideas before I quit drinking!

I am hoping, through teaching yoga classes, sharing mindfulness tips, my podcast episodes, leading health & wellness circles and being present, I can help others find themselves in many ways that I have found myself. I believe we all have gifts that need to be exposed so that we can heal ourselves, and the world. The world needs it more now than ever. We all need it!

This website is a central location where I can share the the podcast, yoga classes, sober curious circles, recipes, and collaborations with health & wellness advocates. I'm really looking forward to what the future holds!


Thank you so much for joining me on this journey and I cannot wait to collaborate and connect with you!



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