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November 1, 2022 - 1 Year Alcohol-Free and Totally Sober!
Wow! What a year it has been! I had an idea of what that would look and feel like, but never imagined the transformations that would...

Shanna Toft_High Vibe HEALth
Nov 26, 202210 min read
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Interview With Rick Olderman - Fixing You Method
On October 4, 2022, I interviewed very talented and educated, Rick Olderman on the High Vibe HEALth podcast. It was such a joy chatting...

Shanna Toft_High Vibe HEALth
Oct 24, 20222 min read
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