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Next Yoga Class at Spring Mountain Ranch State Park on Saturday, August 19th!

Hey everyone! Here is the Facebook link by Spring Mountain Ranch State Park and the flyer I created for the next live yoga class I'm teaching. I only teach once a month so if you're around and can join me, you will be feeling amazing and rejuvenated! We will focus on a slow and steady flow with long holds for strength and stability!

Hope to see you there!

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