If you know me, this 30-day challenge has been a labor of love, and I've struggled to get the word out and do as most business people do:...

Have you ever practiced yoga outdoors underneath the blue desert sky? Here's your opportunity to join me for yoga in the meadow at...

Hey everyone! Here is the Facebook link by Spring Mountain Ranch State Park and the flyer I created for the next live yoga class I'm...

Hello! I am excited about today for some great reasons. I am in the middle of hosting my first 30-day health and wellness challenge,...

30 Day Health & Wellness Challenge begins 9/5/23! During this challenge we focus on all aspects of your overall health. Will you join us?

#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove...