top of page


Shanna Toft_High Vibe HEALth
Nov 16, 20232 min read
Will You Join our 30-Day Health & Wellness Challenge for the New Year? It begins on Monday 1/1/24!
If you know me, this 30-day challenge has been a labor of love, and I've struggled to get the word out and do as most business people do:...
8 views
0 comments


Shanna Toft_High Vibe HEALth
Aug 5, 20231 min read
Next Yoga Class at Spring Mountain Ranch State Park on Saturday, August 19th!
Hey everyone! Here is the Facebook link by Spring Mountain Ranch State Park and the flyer I created for the next live yoga class I'm...
3 views
0 comments
Shanna Toft_High Vibe HEALth
Jun 21, 20232 min read
It's International Yoga Day!
Hello! I am excited about today for some great reasons. I am in the middle of hosting my first 30-day health and wellness challenge,...
2 views
0 comments


Shanna Toft_High Vibe HEALth
May 1, 20232 min read
30 Day High Vibe HEALth Challenge Every Season! Next Challenge Begins on 9/5/23!
30 Day Health & Wellness Challenge begins 9/5/23! During this challenge we focus on all aspects of your overall health. Will you join us?
16 views
0 comments

Shanna Toft_High Vibe HEALth
Apr 4, 20231 min read
Yoga in the Meadow at Spring Mountain Ranch State Park
#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove...
1 view
0 comments


Shanna Toft_High Vibe HEALth
Jan 26, 20232 min read
I Found a New Non-Alcoholic Drink! Take a Moment and Drink Your Meditation!
I ran across this drink through an advertisement in the social media algorithm. This was one of those moments that I just had to click,...
7 views
1 comment
bottom of page